THERAPY FOR ADULTS

Therapy can offer a safe space to discuss, explore and unravel your world. It doesn’t end there though. Homework is often set in between sessions. Your personal growth becomes an important part of your daily routine. 

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FACE TO FACE

Therapy sessions are held in person on a one-to-one basis. The environment is friendly, relaxed and is a safe space for us to explore any issues together. 

On a Video Call
ONLINE

Therapy sessions are held online via an encrypted platform (WhatsApp/Facetime or Zoom). Sessions are confidential and conducted in private. We ask that clients do the same to ensure their session is disruption free. 

Get in touch to book your free consultation today.