RESOURCES

Our resources have been created by our Lead Psychotherapist, Jackie. Some are intended for independent use, others are designed to be used in group programmes and one-to-one therapy sessions.

Download your therapeutic resources below.

MindfulTreasureHunt.jpg
A MINDFUL
AUTUMN TREASURE HUNT

Explore Autumn with Piggles the guinea pig. This treasure hunt activity pack uses mindfulness techniques and encourages young people to connect with nature.